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Episode 141: What is Ayurvedic Eating?

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The Simple Ayurveda Podcast: Episode 141
Join Angela in this solo episode: What is Ayurvedic Eating?
This episode will help you clear your mind if you're feeling confused about food...

May 2021

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Episode 103: Interview with Acharya Shunya

The Simple Ayurveda Podcast: Episode 103
Acharya Shunya is a renowned speaker, author and scholar. She comes from a lineage of Ayurvedic healers and embodies Vedic wisdom in such a deep and profoun...

Aug 2020

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Episode 88: Q + A | All About Vata Dosha

The Simple Ayurveda Podcast Episode 88
This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about vata dosha.
Click here to listen to the full...

May 2020

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Episode 87: Q + A | All About Pitta Dosha

The Simple Ayurveda Podcast Episode 87
This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about pitta dosha.
Click here to listen to the ful...

May 2020

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Episode 72: Interview with Marcus Freudenmann

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The Simple Ayurveda Podcast: Episode 72
Marcus Freudenmann has been interviewing health experts from around the globe for the past 18 years. In this episode he chats about his discover...

Jan 2020

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Episode 71: Prajnyaparadha: Crimes Against Wisdom

The Simple Ayurveda Podcast: Episode 71
The ancient texts say that there are 14 bodily functions we should honor. Ignoring or suppressing these bodily urges causes disturbance and eventually leads ...

Jan 2020

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Episode 70: What’s the Deal with Hot Yoga?

The Simple Ayurveda Podcast: Episode 70
In this episode I share an Ayurvedic perspective on hot Yoga, including different styles of hot Yoga and their effects on the doshic constitutions.
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Jan 2020

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Episode 67: Simple Ways to Strengthen Agni

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The Simple Ayurveda Podcast: Episode 67
Agni is your digestive fire. Many common symptoms and imbalances directly relate to the condition of your agni. This episode goes through the si...

Dec 2019

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Episode 61: Happy Healthy Holidays

The Simple Ayurveda Podcast: Episode 61
This episode covers tips and strategies for feeling happier and healthier through busier seasons and times of life.
Click here to listen to the full episo...

Nov 2019

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Episode 54: Transitioning into Fall

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The Simple Ayurveda Podcast: Episode 54
Fall is a time of year that leaves us susceptible to illness. The fiery summer starts to wind down with cooler temperatures and windy breezes. T...

Sep 2019

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Episode 52: Q & A | Dharma and figuring out your life purpose

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The Simple Ayurveda Podcast: Episode 52
This is a question and answer session all about figuring out your dharma (life purpose).
Click here to listen to the full episode or subscrib...

Sep 2019

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Episode 37: Q & A | kitchen staples, tofu + family-friendly Ayurveda

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The Simple Ayurveda Podcast: Episode 37
This episode is a Q & A session based on your questions through social media. Topics include basic kitchen staples, figuring out ways to handle ...

May 2019

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Episode 35: Interview with Hilary Rachael

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The Simple Ayurveda Podcast: Episode 35
Meet Hilary. She's been practicing Ayurveda for 20+ years and lives a simple farm life on the island of Vancouver Island, Canada. We chat about ...

May 2019

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Episode 33: Tools to Make Ayurveda Easier

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The Simple Ayurveda Podcast: Episode 33
This is in response to a question from the Simple Ayurveda Community. I share some of the household items I use to make practicing Ayurveda easi...

Apr 2019

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Episode 32: Imperfect Ayurveda

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The Simple Ayurveda Podcast: Episode 32
This one is a little bit personal. I share some doubts I've had about Ayurveda and why I'm over them as well as some of my own mistakes along th...

Apr 2019

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Episode 27: An Ayurvedic Perspective on Western Medical Testing

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The Simple Ayurveda Podcast: Episode 27
The Simple Ayurveda Podcast: Episode 27
Although I wholeheartedly believe in the healing power of Ayurveda, I still choose to stay in the Wes...

Mar 2019

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Episode 24: Interview with Jessica Wascak

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The Simple Ayurveda Podcast: Episode 24
The Simple Ayurveda Podcast: Episode 24
Meet Jessica, an artist and naturally-minded mama of two little ones. She incorporates natural art in...

Feb 2019

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Episode 17: Proper Food Combining

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The Simple Ayurveda Podcast: Episode 17
Proper food combining keeps your digestive system health and strong. This episode shares the basics and how to incorporate the rules into your e...

Jan 2019