The Sun makes its yearly rendezvous with Neptune, a merge of energies that has the power to blur, soften, and transform ... or pull us away in a current. Our sense of self has to open to our higher se...
The Simple Ayurveda Podcast: Episode 103
Acharya Shunya is a renowned speaker, author and scholar. She comes from a lineage of Ayurvedic healers and embodies Vedic wisdom in such a deep and profoun...
The Simple Ayurveda Podcast Episode 88
This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about vata dosha.
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The Simple Ayurveda Podcast Episode 87
This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about pitta dosha.
Click here to listen to the ful...
The Simple Ayurveda Podcast: Episode 79
The Simple Ayurveda Podcast: Episode 79
Spring is the gradual shift from vata to kapha season. The cool dry energy of vata dosha begged us to stay cozy an...
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The Simple Ayurveda Podcast: Episode 72
Marcus Freudenmann has been interviewing health experts from around the globe for the past 18 years. In this episode he chats about his discover...
The Simple Ayurveda Podcast: Episode 71
The ancient texts say that there are 14 bodily functions we should honor. Ignoring or suppressing these bodily urges causes disturbance and eventually leads ...
The Simple Ayurveda Podcast: Episode 70
In this episode I share an Ayurvedic perspective on hot Yoga, including different styles of hot Yoga and their effects on the doshic constitutions.
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The Simple Ayurveda Podcast: Episode 67
Agni is your digestive fire. Many common symptoms and imbalances directly relate to the condition of your agni. This episode goes through the si...
The Simple Ayurveda Podcast: Episode 61
This episode covers tips and strategies for feeling happier and healthier through busier seasons and times of life.
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The Simple Ayurveda Podcast: Episode 54
Fall is a time of year that leaves us susceptible to illness. The fiery summer starts to wind down with cooler temperatures and windy breezes. T...
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The Simple Ayurveda Podcast: Episode 52
This is a question and answer session all about figuring out your dharma (life purpose).
Click here to listen to the full episode or subscrib...
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The Simple Ayurveda Podcast: Episode 37
This episode is a Q & A session based on your questions through social media. Topics include basic kitchen staples, figuring out ways to handle ...
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The Simple Ayurveda Podcast: Episode 35
Meet Hilary. She's been practicing Ayurveda for 20+ years and lives a simple farm life on the island of Vancouver Island, Canada. We chat about ...
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The Simple Ayurveda Podcast: Episode 33
This is in response to a question from the Simple Ayurveda Community. I share some of the household items I use to make practicing Ayurveda easi...
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The Simple Ayurveda Podcast: Episode 32
This one is a little bit personal. I share some doubts I've had about Ayurveda and why I'm over them as well as some of my own mistakes along th...
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The Simple Ayurveda Podcast: Episode 30
Thank you for supporting the podcast through your listening, sharing and reviews! Every little bit helps to spread the word about Ayurveda and l...
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The Simple Ayurveda Podcast: Episode 27
The Simple Ayurveda Podcast: Episode 27
Although I wholeheartedly believe in the healing power of Ayurveda, I still choose to stay in the Wes...
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The Simple Ayurveda Podcast: Episode 24
The Simple Ayurveda Podcast: Episode 24
Meet Jessica, an artist and naturally-minded mama of two little ones. She incorporates natural art in...