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Episode 54: Transitioning into Fall

Episode 54: Transitioning into Fall
Podcast Show Notes
Sep 2019

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The Simple Ayurveda Podcast: Episode 54
Fall is a time of year that leaves us susceptible to illness. The fiery summer starts to wind down with cooler temperatures and windy breezes. This episode shares ways to stay healthy and vibrant as well as tips for handling transitions of any sort.
Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast on iTunes or Spotify.
Want to chat more? Join the free Simple Ayurveda Facebook Community and see what other Ayurveda enthusiasts are talking about!
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